Schedule

Weekly Classes

Thursdays 5:30-6:30pm: Simply Yoga

FoCo Yoga Co-op – 706 East Stuart in Fort Collins, Colorado

Sundays 2:00-3:00pm until 9/1/17: Yoga for Recovery

FoCo Yoga Co-op – 706 East Stuart in Fort Collins, Colorado

Sundays 3:00-4:00pm until 9/1/17: Meditation

FoCo Yoga Co-op – 706 East Stuart in Fort Collins, Colorado

Class Descriptions

Simply Yoga

Simply Yoga incorporates movement, breathwork, and meditation. Vinyasa yoga links movement with breath, a practice leading to a deep connection between mind and body. Traditional breathwork, or pranayama, further prepares one for silent meditation. Mats and props are available. By donation, cash or card accepted. 

Meditation

Meditation incorporates movement, breathwork, and a thirty- minute silent meditation. Mats and props are available. $10, cash or card payments accepted.

Karma Classes

Karma classes are all-levels yoga classes that raise funds for causes and organizations relevant to the Fort Collins community. Mats and props are available.  By donation, recommended cash or card donation of $15. 

Yoga for Recovery

Yoga for Recovery is a yoga class supportive of recovery from addiction, trauma, and mental illness. This class is designed to complement on-going treatment with physicians and mental health practitioners. Mats and props are available. Free, cash or card donations accepted. 

Private Classes

Private classes are available by appointment for students with specific interests or those who would benefit from one-on-one or small group yoga classes. Mats and props are available. $50, cash or card payments accepted.